Zucchini Noodles in Mushroom Cream Sauce
Zucchini noodles make the perfect alternative to traditional wheat-based pasta. Rich in water and nutrients, this recipe is inspired from a keto meal we had at a luncheon. See notes below for suggested recipe variance. Do not add salt as it has sufficient sodium.
Prep Time 5 minutes mins
Cook Time 4 minutes mins
Final Touches 3 minutes mins
Course Main Course, Side Dish
Cuisine Italian
Servings 4 People
Calories 296 kcal
- 340 grams Zucchini Veggie Noodles President's Choice
- 110 grams Sliced Cremini Mushrooms PC Organics
- 1 cup Half & Half Cream
- 1 cup Shredded Parmesan Cheese
- 2 tbsp Unsalted Butter
- Ground Pepper to taste
A quick overview of what you need
Saute mushrooms in melted butter over medium heat. Option to include minced garlic.
Stir in cream and bring to a simmer. Reduce heat and continue cooking until parmesan cheese is blended into the cream.
Pour mushroom cream sauce on top of raw zucchini noodles in a mixing bowl and gently fold the zoodles into the sauce until fully mixed. Add ground pepper to taste and garnish. Serve immediately.
Nutrition Facts
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• As zucchini is high in water content, use raw or boil for one minute to avoid sogginess. • For a little extra zing, add minced garlic when cooking the mushroom • As an alternative to the cream sauce, use olive oil and parmesan. Mix zucchini noodles and sauteed mushroom with olive oil and parmesan in mixing bowl.